NAKOA Performance

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MENUMENU
  • Physical Therapy
  • Training Programs
    • Everyday Performance
    • Athlete Development Program
    • Fire/Police Programs
  • Online Programs
  • About Us
    • Meet The Team
    • Testimonials
    • Pricing
    • Partners
    • Events
    • Location
    • Contact
  • Get Started
NAKOA Performance Fitness and Physical Therapy in Carlsbad, California

YoYo Endurance Performance Test

Ryan Gallop June 8, 2017 Video, Workout Library

NAKOA sport performance coach Ryan Gallop loves to utilize the yoyo performance test to measure cardiovascular endurance. Check out his introduction of the drill and how it can help your endurance athletes.

Other posts you may like:

Endurance Athlete Injury PreventionIronman or Iron Pain? Workouts: Train Like a Chargers Cheerleader We are NAKOA Performance

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NAKOA Fitness & Physical Therapy
Phone: 760 . 804 . 1700
5850 El Camino Real Suite 100 Carlsbad, CA 92008