Winter Youth Athletic Development Camp Starts Jan. 30

NAKOA Fitness and Physical Therapy Fitness, Sports, Workouts

Winter Youth Athletic Development Camp start January 30. Register now! Our 8-week Winter Youth Athletic Development Camp is designed for athletes of all abilities ages 10-18.

SIGN UP NOW

Call the front desk at (760) 804-1700 or email us at carlsbad@nakoafit.com

 

NAKOA’s Youth Athletic Development Camps are designed to offer quality, results-driven training to athletes of all ages, abilities, and sport. The camps will be organized and delivered by NAKOA’s performance coaches in a group setting, with a focus on FUN and SMART age-appropriate training.

Programming for ages 10-14 and 15-18 will be offered and include:

  • Athlete Education (Movement Preparation, Nutrition, Recovery Protocols)
  • Primal Pattern Screening, Pre and Post Performance Testing
  • Linear Speed and Multi-Direction Mechanics/Application
  • Ability Appropriate Strength and Power Training
  • Energy System Development/Conditioning
  • Flexibility/Mobility
  • 2 Weekly Sessions PLUS a Complimentary Conditioning Session on Fridays

8-week Youth Winter Camp: Jan 30, 2017 – Mar 24, 2017

Weekly Schedule

Ages 10-14: Tuesday & Thursday at 4pm – 5pm

Ages 15-18: Monday & Wednesday at 4:30pm – 5:30pm

Open Conditioning: Friday at 4pm

SIGN UP NOW

Call the front desk at (760) 804-1700 or email us at carlsbad@nakoafit.com

 

*Registration ends January 23, 2017. We’ll confirm your registration and participation after the registration deadline. Our winter camp is subject to a minimum registration requirement.