Whether it’s in place of a meal or used as a protein-rich snack, this green smoothie recipe is aimed at keeping you healthy and satisfied.
- ½ a banana chopped
- 1 cup frozen greens (spinach and/or kale)
- ¼ cup pineapple
- 8 oz almond milk
- 1 scoop veggie protein powder
Add 8 oz of almond milk into blender followed by your greens, banana, and pineapple. Blend until smooth and well combined. Then add your protein powder and blend for another 3-5 seconds.
Let us know how you enjoy your green smoothie on @NAKOAlife and #luckywelivenakoa.
Photo credit: laaloosh.com
Ave Lucia is our true ray of shining light. She is responsible for running our amazing front desk team at NAKOA Fitness and Physical Therapy and leads our nutrition program. Even with all of that, she is still somehow able to infuse an element of her shining, happy, infectious positivity into everyone and everything she touches. Her smile alone could melt you in two seconds and the genuine love and care that she shows every person that walks through the doors makes it impossible not feel happy every time you see her.
She goes above and beyond in everything that she does and is beyond dedicated to making sure that people have the best possible experience imaginable when they walk through our doors.