Loading Events

Past Events

Events Search and Views Navigation

June 2017

Mobility Camp

June 5, 2017 @ 7:00 am - July 3, 2017 @ 8:00 am
NAKOA Performance, 5850 El Camino Real #100
Carlsbad, CA 92008 United States
+ Google Map
$49 – $89

The NAKOA mobility camp will help you avoid injury by learning the best ways to prep for your workouts and specific exercises in particular, such as squatting and pressing. Decrease soreness and increase your range of motion. Learn techniques and tips for proper care of hips, shoulders, wrists, ankles, and spine. First Monday of every week in June plus a bonus week in July. Class happens June 5, 12, 19, 26 and July 3 from 7am-8am with performance coach Mike LaRocca.…

Find out more »

Performance Coaching Summit

June 8, 2017 @ 8:00 am - June 11, 2017 @ 5:00 pm
NAKOA Performance, 5850 El Camino Real #100
Carlsbad, CA 92008 United States
+ Google Map
$299 – $699
NAKOA Performance Coaching Summit

Day 1 - NAKOA PERFORMANCE ASSESSMENT Gain the ultimate competitive advantage with the best blueprint for the business. Breaking down advanced assessment protocols and progressive movement patterns for optimal performance and programming. Day 2 - POWER DEVELOPMENT FOR ATHLETES Edge out your competition with the highest level of power and programming. Performance testing, speed & agility, and advanced programming for athletes. Day 3 - ENERGY SYSTEM DEVELOPMENT Destroy old PRs and take your training to the next level. Scientific foundations,…

Find out more »

Youth Sports Performance Summer Camp

June 19, 2017 @ 10:00 am - August 11, 2017 @ 11:00 am
NAKOA Performance, 5850 El Camino Real #100
Carlsbad, CA 92008 United States
+ Google Map
$300

The NAKOA Youth Sports Performance Camp series is back for some summer fun. Give your youth athlete a head start in their training plus keep him or her in shape and ready for the next season with specialized training with our performance coaches. This camp focuses on specific strength and conditioning specifically for youth athletes to help them prevent injury and succeed during their sport. AGES 10 – 14 Tue, Thu, Fri – 10am AGES 15 – 18 Mon, Wed,…

Find out more »

January 2018

Youth Sport Training Classes

January 15, 2018 @ 5:30 pm

NAKOA is now offering Youth Sport Training Classes starting January 15th. AGES 7-14 Monday & Wednesday – 5:30 pm REGISTRATION Contact the NAKOA Front Desk at (760) 804–1700 or carlsbad@nakoafit.com.

Find out more »

Friends & Family Workout

January 25, 2018 @ 5:30 pm - 6:30 pm

Invite your friends and family to train with us for a 1-hour workout to show them what NAKOA is all about. Early registration is preferred but not required. Register by filling out the online waiver or contacting the front desk.

Find out more »

Kettlebell Workshop

January 27, 2018 @ 10:00 am - 2:00 pm

Coach Robert Budd is hosting a FREE Kettlebell workshop to help break down the key movements and build up people's form, technique, and comfort with kettlebells. Everyone is welcome! Please contact the front desk to RSVP and non-NAKOA members must fill out our online waiver.

Find out more »

May 2018

Cinco de Mayo Workout + BBQ

May 5, 2018 @ 10:00 am - 2:00 pm
NAKOA Performance, 5850 El Camino Real #100
Carlsbad, CA 92008 United States
+ Google Map
Free
NAKOA Performance Cinco de Mayo Workout

Join us on Saturday, May 5th, for a Cinco de Mayo workout at 10am! Plan to stick around after the workout for a BBQ, tacos, margaritas and more. Bring your friends and family since this workout (and the delicious food) is on us. Festive attire isn't required but strongly encouraged! PS: If you do bring a family member or friend, have him or her complete the online waiver before arriving to save time.

Find out more »

June 2018

Rowing Workshop with Robert Budd

June 23, 2018 @ 10:00 am - 12:00 pm
NAKOA Performance, 5850 El Camino Real #100
Carlsbad, CA 92008 United States
+ Google Map
Free
NAKOA Rowing Workshop

This workshop is for anyone wanting to know how to row safely and effectively as well as a trainer or coach looking to hone their rowing teaching skills. Workshop includes detailed instruction on form, cadence, how to increase watts, burn more calories, and fatigue management. Oh yeah...plus a smoker workout to finish the day off!

Find out more »

July 2018

Youth Summer Camp

July 9, 2018 @ 10:00 am - August 13, 2018 @ 12:00 pm
NAKOA Performance, 5850 El Camino Real #100
Carlsbad, CA 92008 United States
+ Google Map
$320

6 WEEK SUMMER TRAINING PROGRAM FOR KIDS! This program is for all athletic levels and will be touching areas such as proper form and technique, relevant athletic skills and exercises, speed, agility, strength and conditioning for youth. Sign up now by contacting the front desk! (760) 804-1700 carlsbad@nakoafit.com Mon - Wed - Fri @ NAKOA Performance 10:00am - 11:00am | ages 13 and under 11:00am - 12:00 pm | ages 14 and over

Find out more »

August 2018

Kettlebell Workshop

August 22, 2018 @ 6:30 pm - 8:00 pm
NAKOA Performance, 5850 El Camino Real #100
Carlsbad, CA 92008 United States
+ Google Map
Free
NAKOA Performance Fitness and Physical Therapy in Carlsbad, California

This workshop is for those NEW to using Kettlebells. Learn to use them safely and effectively.

Find out more »
+ Export Events