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Coaching and Sport Science Insights on Surfing

Your NAKOA team sent a new newsletter out packed with a ton of info you\’ll want to read about how we prepare our pro surfers for a long competition season. Learn how 2016 Quiksilver Pro France champion Keanu Asing gets ahead of the physical and mental challenges of a grueling surf season with NAKOA Performance Director Ryan Gallop. Plus, learn 7 great exercises to prevent shoulder injuries and keep you ready for the next set.

Check out the latest Sport Science newsletter here.

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