Coaching and Sport Science Insights on Surfing

NAKOA Fitness and Physical Therapy Newsletter, Sport Science

Your NAKOA team sent a new newsletter out packed with a ton of info you’ll want to read about how we prepare our pro surfers for a long competition season. Learn how 2016 Quiksilver Pro France champion Keanu Asing gets ahead of the physical and mental challenges of a grueling surf season with NAKOA Performance Director Ryan Gallop. Plus, learn 7 great exercises to prevent shoulder injuries and keep you ready for the next set.

Check out the latest Sport Science newsletter here.