NAKOA Performance

NAKOA Performance | Fitness and Physical Therapy | Sports Performance and Personal Training Gym in Carlsbad Navigation
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MENUMENU
  • Physical Therapy
  • Training Programs
    • Everyday Performance
    • Athlete Development Program
    • Fire/Police Programs
  • Online Programs
  • About Us
    • Meet The Team
    • Testimonials
    • Pricing
    • Partners
    • Events
    • Location
    • Contact
  • Get Started

Category Archive

Below you'll find a list of all posts that have been categorized as “Video”

The Phases of ACL Injury Recovery

Jon Luu July 26, 2018 Injury Prevention, Knowledge, Live Fit, Recovery, Science, Sport Science, Video Leave a Comment

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Power Exercises in Carlsbad, Ca

Exercises To Improve Your Power

John Welch May 8, 2018 Programming, Science, Sport Science, Sports, Video, Workouts Leave a Comment

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Medicine Ball Exercises in Carlsbad

Top 4 Go-To Medicine Ball Exercises

Erik Johnson March 14, 2018 Fitness, Live Fit, Programming, Sport Science, Video, Workouts Leave a Comment

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Grind….what you all know about GRIND???

Ryan Gallop December 14, 2017 Fitness, Lifestyle, Live Fit, Live Happy, Live Healthy, Mindset, Newsletter, Perspective, Sports, Video Leave a Comment

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Endurance Athlete Injury Prevention

Ironman or Iron Pain?

Zac Sellers October 25, 2017 Fitness, Injury Prevention, Live Fit, Pain-Free Living, Video, Workouts Leave a Comment

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Sit at a desk all day? Do these stretches!

Bianca Waiton June 8, 2017 Video, Workout Library

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NAKOA Performance Fitness and Physical Therapy in Carlsbad, California

YoYo Endurance Performance Test

Ryan Gallop June 8, 2017 Video, Workout Library

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We are NAKOA Performance

Bianca Waiton June 8, 2017 Fitness, Philosophy, Video

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  • Physical Therapy
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NAKOA Fitness & Physical Therapy
Phone: 760 . 804 . 1700
5850 El Camino Real Suite 100 Carlsbad, CA 92008