NAKOA Performance

NAKOA Performance | Fitness and Physical Therapy | Sports Performance and Personal Training Gym in Carlsbad Navigation
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MENUMENU
  • Physical Therapy
  • Training Programs
    • Everyday Performance
    • Athlete Development Program
    • Fire/Police Programs
  • Online Programs
  • About Us
    • Meet The Team
    • Testimonials
    • Pricing
    • Partners
    • Events
    • Location
    • Contact
  • Get Started

Category Archive

Below you'll find a list of all posts that have been categorized as “Pain-Free Living”

Knee Injury Prevention in Carlsbad

Field and Court Athlete Agility

Gerald Roettger November 30, 2018 Community, Education, Fitness, Healthy Tips, Injury Prevention, Knowledge, Live Fit, Live Happy, Live Healthy, Movement, Pain-Free Living, Sport Science Leave a Comment

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Functional Movement Screen (FMS) in Carlsbad

The NAKOA Experience: FMS

Zac Sellers February 14, 2018 Fitness, Injury Prevention, Knowledge, Live Fit, Live Healthy, Movement, Pain-Free Living, Philosophy, Programming, Science, Sport Science Leave a Comment

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Endurance Athlete Injury Prevention

Ironman or Iron Pain?

Zac Sellers October 25, 2017 Fitness, Injury Prevention, Live Fit, Pain-Free Living, Video, Workouts Leave a Comment

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Baseball Injury Prevention

Anatomy 101: A Thrower’s Arm

danielcabuling September 27, 2017 Healthy Tips, Injury Prevention, Pain-Free Living, Sport Science, Sports Leave a Comment

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Physical Therapist in Carlsbad - Allison Nelson

Get To Know The NAKOA Physical Therapy Team

Allison Nelson August 31, 2017 Fitness, Injury Prevention, Pain-Free Living, Recovery, Sport Science Leave a Comment

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Prevent Surfing Injuries

Surf Smart, Prevent Injury

Allison Nelson August 22, 2017 Fitness, Injury Prevention, Newsletter, Pain-Free Living, Sport Science, Sports

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The Four Performance Qualities EVERY Skateboarder Needs

Ryan Gallop May 16, 2017 Fitness, Injury Prevention, Newsletter, Pain-Free Living, Sport Science, Sports

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How to Prevent Back Pain from your Golf Game

Jon Luu April 24, 2017 Fitness, Injury Prevention, Newsletter, Pain-Free Living, Sport Science, Sports

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Common Lacrosse Injuries and How to Prevent Them

Jon Luu March 23, 2017 Fitness, Injury Prevention, Pain-Free Living, Sports

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Habits of a Healthy Heart

Taryn Mast February 13, 2017 Injury Prevention, Lifestyle, Live Happy, Pain-Free Living

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7 Shoulder Stretches and Strengthening Exercises to Prevent Injury

Kevin Blanchard November 1, 2016 Injury Prevention, Pain-Free Living

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Articles you may like

  • Your Checklist for the rest of Summer
  • X Games Preparation at NAKOA: A Look inside
  • Recipe: Raspberry Vinaigrette Salad
  • Knee Injury Prevention in CarlsbadField and Court Athlete Agility
  • Personal Training NAKOA Performance Fitness and Physical Therapy in Carlsbad, California8 Tips to Effective MetCon Training (Part 1)

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NAKOA Fitness & Physical Therapy
Phone: 760 . 804 . 1700
5850 El Camino Real Suite 100 Carlsbad, CA 92008