NAKOA Performance

NAKOA Performance | Fitness and Physical Therapy | Sports Performance and Personal Training Gym in Carlsbad Navigation
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MENUMENU
  • Physical Therapy
  • Training Programs
    • Everyday Performance
    • Athlete Development Program
    • Fire/Police Programs
  • Online Programs
  • About Us
    • Meet The Team
    • Testimonials
    • Pricing
    • Partners
    • Events
    • Location
    • Contact
  • Get Started

Category Archive

Below you'll find a list of all posts that have been categorized as “Movement”

Knee Injury Prevention in Carlsbad

Field and Court Athlete Agility

Gerald Roettger November 30, 2018 Community, Education, Fitness, Healthy Tips, Injury Prevention, Knowledge, Live Fit, Live Happy, Live Healthy, Movement, Pain-Free Living, Sport Science Leave a Comment

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Pacific Ridge School Athletes Develop Community and Character

Erik Johnson September 17, 2018 Community, Education, Fitness, Healthy Tips, Knowledge, Lifestyle, Lifestyle, Live Fit, Live Happy, Live Healthy, Mindset, Movement, Sports, Workouts Leave a Comment

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Youth Athlete Training in Carlsbad

Importance of Proper Youth Training Protocols

Erik Johnson June 25, 2018 Fitness, Live Fit, Movement, Philosophy, Sport Science, Sports Leave a Comment

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Athlete Performance Training in Carlsbad

Science + Perspective When Training Action Sports Athletes

John Welch May 8, 2018 Knowledge, Lifestyle, Live Fit, Movement, Perspective, Science, Sport Science Leave a Comment

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Functional Movement Screen (FMS) in Carlsbad

The NAKOA Experience: FMS

Zac Sellers February 14, 2018 Fitness, Injury Prevention, Knowledge, Live Fit, Live Healthy, Movement, Pain-Free Living, Philosophy, Programming, Science, Sport Science Leave a Comment

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5 Mobility Exercises for Injury Prevention in Runners

Allison Nelson February 1, 2017 Fitness, Injury Prevention, Movement, Recovery, Science, Sports

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A Letter to a Skinny Long Jumper

Ryan Gallop January 28, 2017 Fitness, Lifestyle, Mindset, Movement, NAKOA Elite Coach, Perspective, Sports

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NAKOA Fitness & Physical Therapy
Phone: 760 . 804 . 1700
5850 El Camino Real Suite 100 Carlsbad, CA 92008