Category Archive

Below you'll find a list of all posts that have been categorized as “Knowledge”

Exercise and Adolescents, 5 Reasons Why It’s So Important

Erik Johnson February 25, 2019 Community, Education, Fitness, Knowledge, Lifestyle, Live Fit, Live Happy, Live Healthy Leave a Comment

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Knee Injury Prevention in Carlsbad

Field and Court Athlete Agility

Gerald Roettger November 30, 2018 Community, Education, Fitness, Healthy Tips, Injury Prevention, Knowledge, Live Fit, Live Happy, Live Healthy, Movement, Pain-Free Living, Sport Science Leave a Comment

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Overhead Athlete Injury Prevention

Overhead Athlete Injury Prevention

Gerald Roettger October 9, 2018 Community, Education, Fitness, Healthy Tips, Injury Prevention, Knowledge, Lifestyle, Live Healthy, Sport Science Leave a Comment

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Agility Injury Prevention

Gerald Roettger September 26, 2018 Community, Education, Fitness, Healthy Tips, Injury Prevention, Knowledge, Lifestyle, Live Healthy, Sport Science Leave a Comment

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Pacific Ridge School Athletes Develop Community and Character

Erik Johnson September 17, 2018 Community, Education, Fitness, Healthy Tips, Knowledge, Lifestyle, Lifestyle, Live Fit, Live Happy, Live Healthy, Mindset, Movement, Sports, Workouts Leave a Comment

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The Phases of ACL Injury Recovery

Jon Luu July 26, 2018 Injury Prevention, Knowledge, Live Fit, Recovery, Science, Sport Science, Video Leave a Comment

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Student Athlete Training in Carlsbad

NAKOA has innovative approach to train Pacific Ridge athletes

NAKOA Performance May 22, 2018 Community, Fitness, Injury Prevention, Knowledge, Lifestyle, Live Fit, Live Happy, Live Healthy, Philosophy, Sport Science Leave a Comment

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Athlete Performance Training in Carlsbad

Science + Perspective When Training Action Sports Athletes

John Welch May 8, 2018 Knowledge, Lifestyle, Live Fit, Movement, Perspective, Science, Sport Science Leave a Comment

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Kettlebell Exercise in Carlsbad

Common Kettlebell Workout Mistakes

Robert Budd April 10, 2018 Fitness, Injury Prevention, Knowledge, Live Fit, Sport Science, Workouts Leave a Comment

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Functional Movement Screen (FMS) in Carlsbad

The NAKOA Experience: FMS

Zac Sellers February 14, 2018 Fitness, Injury Prevention, Knowledge, Live Fit, Live Healthy, Movement, Pain-Free Living, Philosophy, Programming, Science, Sport Science Leave a Comment

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MyZone Belt and NAKOA in Carlsbad, Ca

NAKOA Introduces MyZone Technology

Erik Johnson January 8, 2018 Education, Fitness, Knowledge, Live Fit, Programming, Science, Sport Science Leave a Comment

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NAKOA System vs Methods

Jason Waiton February 1, 2017 Education, Fitness, Knowledge, Lifestyle, Mindset, Perspective, Science, Sports, Workouts

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