Category Archive

Below you'll find a list of all posts that have been categorized as “Injury Prevention”

Knee Injury Prevention in Carlsbad

Field and Court Athlete Agility

Gerald Roettger November 30, 2018 Community, Education, Fitness, Healthy Tips, Injury Prevention, Knowledge, Live Fit, Live Happy, Live Healthy, Movement, Pain-Free Living, Sport Science Leave a Comment

…

Overhead Athlete Injury Prevention

Overhead Athlete Injury Prevention

Gerald Roettger October 9, 2018 Community, Education, Fitness, Healthy Tips, Injury Prevention, Knowledge, Lifestyle, Live Healthy, Sport Science Leave a Comment

…

Agility Injury Prevention

Gerald Roettger September 26, 2018 Community, Education, Fitness, Healthy Tips, Injury Prevention, Knowledge, Lifestyle, Live Healthy, Sport Science Leave a Comment

…

The Phases of ACL Injury Recovery

Jon Luu July 26, 2018 Injury Prevention, Knowledge, Live Fit, Recovery, Science, Sport Science, Video Leave a Comment

…

Student Athlete Training in Carlsbad

NAKOA has innovative approach to train Pacific Ridge athletes

NAKOA Performance May 22, 2018 Community, Fitness, Injury Prevention, Knowledge, Lifestyle, Live Fit, Live Happy, Live Healthy, Philosophy, Sport Science Leave a Comment

…

Kettlebell Exercise in Carlsbad

Common Kettlebell Workout Mistakes

Robert Budd April 10, 2018 Fitness, Injury Prevention, Knowledge, Live Fit, Sport Science, Workouts Leave a Comment

…

Functional Movement Screen (FMS) in Carlsbad

The NAKOA Experience: FMS

Zac Sellers February 14, 2018 Fitness, Injury Prevention, Knowledge, Live Fit, Live Healthy, Movement, Pain-Free Living, Philosophy, Programming, Science, Sport Science Leave a Comment

…

Endurance Athlete Injury Prevention

Ironman or Iron Pain?

Zac Sellers October 25, 2017 Fitness, Injury Prevention, Live Fit, Pain-Free Living, Video, Workouts Leave a Comment

…

Baseball Injury Prevention

Anatomy 101: A Thrower’s Arm

danielcabuling September 27, 2017 Healthy Tips, Injury Prevention, Pain-Free Living, Sport Science, Sports Leave a Comment

…

Physical Therapist in Carlsbad - Allison Nelson

Get To Know The NAKOA Physical Therapy Team

Allison Nelson August 31, 2017 Fitness, Injury Prevention, Pain-Free Living, Recovery, Sport Science Leave a Comment

…

Prevent Surfing Injuries

Surf Smart, Prevent Injury

Allison Nelson August 22, 2017 Fitness, Injury Prevention, Newsletter, Pain-Free Living, Sport Science, Sports

…

The Four Performance Qualities EVERY Skateboarder Needs

Ryan Gallop May 16, 2017 Fitness, Injury Prevention, Newsletter, Pain-Free Living, Sport Science, Sports

…

How to Prevent Back Pain from your Golf Game

Jon Luu April 24, 2017 Fitness, Injury Prevention, Newsletter, Pain-Free Living, Sport Science, Sports

…

Common Lacrosse Injuries and How to Prevent Them

Jon Luu March 23, 2017 Fitness, Injury Prevention, Pain-Free Living, Sports

…

Habits of a Healthy Heart

Taryn Mast February 13, 2017 Injury Prevention, Lifestyle, Live Happy, Pain-Free Living

…

5 Mobility Exercises for Injury Prevention in Runners

Allison Nelson February 1, 2017 Fitness, Injury Prevention, Movement, Recovery, Science, Sports

…

7 Shoulder Stretches and Strengthening Exercises to Prevent Injury

Kevin Blanchard November 1, 2016 Injury Prevention, Pain-Free Living

…