NAKOA Performance

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MENUMENU
  • Physical Therapy
  • Training Programs
    • Everyday Performance
    • Athlete Development Program
    • Fire/Police Programs
  • Online Programs
  • About Us
    • Meet The Team
    • Testimonials
    • Pricing
    • Partners
    • Events
    • Location
    • Contact
  • Get Started

Category Archive

Below you'll find a list of all posts that have been categorized as “Healthy Tips”

Knee Injury Prevention in Carlsbad

Field and Court Athlete Agility

Gerald Roettger November 30, 2018 Community, Education, Fitness, Healthy Tips, Injury Prevention, Knowledge, Live Fit, Live Happy, Live Healthy, Movement, Pain-Free Living, Sport Science Leave a Comment

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Overhead Athlete Injury Prevention

Overhead Athlete Injury Prevention

Gerald Roettger October 9, 2018 Community, Education, Fitness, Healthy Tips, Injury Prevention, Knowledge, Lifestyle, Live Healthy, Sport Science Leave a Comment

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Agility Injury Prevention

Gerald Roettger September 26, 2018 Community, Education, Fitness, Healthy Tips, Injury Prevention, Knowledge, Lifestyle, Live Healthy, Sport Science Leave a Comment

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Pacific Ridge School Athletes Develop Community and Character

Erik Johnson September 17, 2018 Community, Education, Fitness, Healthy Tips, Knowledge, Lifestyle, Lifestyle, Live Fit, Live Happy, Live Healthy, Mindset, Movement, Sports, Workouts Leave a Comment

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Keto Diet Recipes - Carlsbad

Beginner Keto Recipes

Ave Hildebrand March 14, 2018 Healthy Tips, Lifestyle, Live Fit, Live Happy, Live Healthy, Nutrition, Recipes Leave a Comment

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Favorite Recipes of the Month

Ave Hildebrand February 14, 2018 Healthy Tips, Lifestyle, Live Happy, Live Healthy, Nutrition, Recipes Leave a Comment

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Healthy Thanksgiving Tips

Choose This, NOT That: Thanksgiving Edition

Bianca Waiton November 20, 2017 Healthy Tips, Live Happy, Live Healthy, Nutrition Leave a Comment

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Recipes: It’s Squash Season!

Ave Hildebrand October 25, 2017 Healthy Tips, Live Healthy, Nutrition, Recipes Leave a Comment

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Baseball Injury Prevention

Anatomy 101: A Thrower’s Arm

danielcabuling September 27, 2017 Healthy Tips, Injury Prevention, Pain-Free Living, Sport Science, Sports Leave a Comment

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4 Quick and Healthy Recipes

4 Easy On-The-GO Recipes

Ave Hildebrand August 31, 2017 Healthy Tips, Nutrition, Recipes Leave a Comment

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How to make the most of your holiday weekend

Lindsey Kneeland May 23, 2017 Community, Healthy Tips, Newsletter, Nutrition, Recipes

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What’s In Season at Your Local Farmers Market

Ave Hildebrand April 27, 2017 Community, Healthy Tips, Live Healthy, Newsletter, Nutrition

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8 Killer Foods You Need for a Healthy Diet

Ave Hildebrand January 23, 2017 Healthy Tips, Live Healthy, Nutrition

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NAKOA Fitness & Physical Therapy
Phone: 760 . 804 . 1700
5850 El Camino Real Suite 100 Carlsbad, CA 92008