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July 2016

Nakoa fitness cheerleader workouts

Train Like a Chargers Cheerleader – The Ultimate Conditioning Guide

Hey, fitness warriors! Have you ever wondered how those stunning Chargers cheerleaders (previously San Diego) maintain their strength, agility, and jaw-dropping physiques? Well, buckle up, because we’re about to dive deep into the world of conditioning workouts designed to get you cheering like a pro. Just like the players they support, cheerleaders require top-notch training,

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