Performance Coach in Carlsbad | NAKOA Fitness and Physical Therapy

WHAT WE’RE ALL ABOUT

We’re about the journey not just the destination. We empower people to live healthier, happier, fitter lives so that they can enjoy life to the fullest and live to the peak of their potential.

WHAT WE DO

Personal Training

What sets us apart is the dedication of our team to making your experience absolutely incredible. Our trainers are genuinely interested in connecting with you as an individual and building a relationship that will support, motivate, and inspire you throughout your training. Our fun, positive atmosphere makes you enjoy simply stepping into the facility and the skill and expertise of our trainers makes reaching your goals easier than you could imagine. Our one-of-a-kind personalized assessment allows us to identify exactly what your body needs to be successful, healthy, and t and from there we craft a uniquely tailored program just for you. Make yourself the priority, we certainly do.

Group Classes

Our group classes have an undeniable fun and infectious good vibe that you find yourself looking forward to everyday. You feel like you’re part of a team and everybody is happy to see you when you walk through the doors. You’ll find like-minded individuals and make great friendships. You’ll laugh and sweat your ass off and wonder how stepping out of your comfort zone could actually be so fun. Our trainers take the time to teach proper technique and our classes are designed to create balance so that you can reach your peak fitness while staying injury free. We use MYZONE technology to provide immediate, motivating feedback on all your physical activity during the class. We can’t wait to welcome new faces into the family and we will always strive to be the best part of your day.

Sports Performance

Our sports performance program is dedicated to cultivating an individual’s highest level of athletic potential by transforming their physical abilities as well as their mindset, confidence, and work ethic. We are not only trainers and coaches, but mentors who are genuinely invested in the success of our athletes. We work with all levels and ages from budding youth to established professionals. We take pride in our ability to build comprehensive training programs that elevate performance, establish proper movement patterns, and optimize an athlete’s potential and future. Dreams are only relevant when you dedicate yourself to achieving them.

Physical Therapy

Our top of the line Doctors and Therapists are warm and welcoming and dedicated to helping you feel better. They take the time to understand your injuries and concerns so they can provide you with the best possible treatment and care. It is their mission to get you back up and running in as little time as possible, have your body functioning in optimal condition, and having you feeling better than you ever did before. Learn more about our physical therapy services.

NAKOA LIFE.

YOUR ULTIMATE RESOURCE FOR LIVING HEALTHY, HAPPY, AND FIT

Pacific Ridge School Athletes Develop Community and Character

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The Phases of ACL Injury Recovery

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X Games Preparation at NAKOA: A Look inside

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Meet The Team

WORD ON THE STREET

Nancy Jo Wright

I have suffered from knee pain for the last 4 years while riding my horse. I went to 3 physical therapists, and none of them were able to relieve my pain. Allison, at NAKOA, was highly recommended to me. Within the first 5 minutes of meeting her, I knew she was going to help me. After a few sessions, my knees were about 80% better. Wahoo! After about 8 sessions I was horseback riding again pain-free. She is not only very professional, always on time, but she really knows what she is doing. I could not thank her enough for giving me back my passion of riding. Thank YOU Allison! I am forever grateful to you.

WHAT OTHERS ARE SAYING

GET STARTED HERE

Come take a tour, try a free class, experience our personalized assessments, taste our delicious smoothies, and meet our wonderful staff. We love welcoming new faces into our home. Our friendly staff will go above and beyond to make sure you have an amazing experience. Welcome to a new world of feeling good.

What are you interested in?

CONTACT US

NO NEED TO BE SHY. WE’RE VERY FRIENDLY!

Phone: 760 . 804 . 1700 Email: carlsbad@nakoafit.com

LOCATION

STOP BY AND VISIT! OUR SET-UP IS PRETTY SWEET. WE WOULD LOVE TO MEET YOU.

5850 El Camino Real Suite 100 Carlsbad, CA 92008 Google Maps | Apple Maps

LETS BE FRIENDS

JOIN OUR EMAIL LIST AND GET FREE RECIPES, WORKOUTS, LATEST FITNESS TRENDS AND MORE

SCIENCE-BASED PERFORMANCE COACHINGMYZONE MOTIVATED HEART RATE TRAINING

WHAT WE’RE ALL ABOUT

We’re about the journey not just the destination. We empower people to live healthier, happier, fitter lives so that they can enjoy life to the fullest and live to the peak of their potential.

WHAT WE DO

Personal Training

NAKOA LIFE.

Pacific Ridge School Athletes Develop Community and Character

The Phases of ACL Injury Recovery

X Games Preparation at NAKOA: A Look inside

WORD ON THE STREET

GET STARTED HERE

CONTACT US

LOCATION

LETS BE FRIENDS

SCIENCE-BASED PERFORMANCE COACHING
MYZONE MOTIVATED HEART RATE TRAINING