NAKOA PERFORMANCE

Our mission is to provide the highest quality rehabilitative services in order to improve your quality of life.

760.804.1700 6068 Corte Del Cedro Carlsbad Mon - Sat 8:00 - 6:00
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resolutions Tag

So…it’s getting towards the end of January…how are those resolutions coming along? Are you smashing it? Are you in the hole already? Or are you floating somewhere in between? Trust me, I know it’s tough, most of us start out with grand plans of being on point with our body, strong, fast, functional and at a fighting weight with a six pack and a rock hard butt (maybe that last part is just me hehe) but then work, family, pure laziness and who knows what else creeps in to complicate