NAKOA PERFORMANCE

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lacrosse injuries Tag

Lacrosse is a rapidly growing, fast-paced sport that is physical in nature with both player-to-player contact and stick-to-player contact. Lacrosse is a sport that challenges the entire body and requires a great amount of sprinting, cutting, agility, and hand-eye coordination. Due to the competitive nature of the sport, athletes experience many injuries ranging from acute trauma to chronic overuse injuries. COMMON INJURIES: Concussions are fairly common in lacrosse and usually occur from collisions with other players, getting hit in the head by a stick or the ball, or from a fall. Shoulder injuries