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NAKOA PERFORMANCE

Our mission is to provide the highest quality rehabilitative services in order to improve your quality of life.

760.804.1700 6068 Corte Del Cedro Carlsbad Mon - Sat 8:00 - 6:00
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Ice Hockey Performance Training Tag

With the winter season fast approaching, we turn our sights on a sport with physical grueling demands: ice hockey. Ice hockey demands a strong conditioning program to help you perform better on the ice and we’ll outline some tactics that will keep hockey athletes prepared all year, especially here in Southern California. When developing a sports conditioning program, the first step you must take is analyzing the physiological demands of the sport. Once you understand what the sport is asking the athlete to do, we can develop a plan to