NAKOA PERFORMANCE

Our mission is to provide the highest quality rehabilitative services in order to improve your quality of life.

760.804.1700 6068 Corte Del Cedro Carlsbad Mon - Sat 8:00 - 6:00
Follow Us
Image Alt

Golf Fitness Exercises Tag

Golf is a sport that requires control, flexibility, power, feel- and let’s be honest- some luck is always nice!  While I can’t help you out when it comes to luck, I can give you a few techniques and explanations for how to improve your physical attributes and skill set to give you the best chance of success moving forward.   Before beginning any program, it is best to make sure you are cleared for exercise with no pre-existing conditions or injuries that could lead to pain or further injury.  After being