NAKOA PERFORMANCE

Our mission is to provide the highest quality rehabilitative services in order to improve your quality of life.

760.804.1700 6068 Corte Del Cedro Carlsbad Mon - Sat 8:00 - 6:00
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Body Composition Tag

The New Year rolls around every year and suddenly there is a mad dash to set up all our goals for the year and fitness is often on many people’s list. Many people experience weight gain over the winter time often correlating to the holidays, vacations, and a bit of overindulgence in general. So weight loss become a popular topic in the New Year. The problem with the simple term weight loss is that it does not give us a clear indication of body composition. As people are becoming aware of