Our mission is to provide the highest quality rehabilitative services in order to improve your quality of life.

760.804.1700 6068 Corte Del Cedro Carlsbad Mon - Sat 8:00 - 6:00
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Tired of nagging pain or
want to protect your body from injuries?

you need a smart training plan that balances your body

People often think that getting injured or living in pain is a part of getting older. We’d like to throw that limiting belief in the trash. Pain and injury are not so much factors of age as simply imbalance within our bodies and the solution is not to stop doing all the things that you love, but instead to learn what needs to be strengthened, improved, and reprogrammed in order to enable you the freedom to live the life that makes you happy. We start at ground zero with our detailed, individualized assessment and build a detailed plan that we are constantly checking in on and readjusting as you progress. Our programs are built on education and building legitimate confidence in how to move optimally in a way that is beneficial and sustainable for our body, not just exercising and smashing ourselves to burn some calories. Don’t get us wrong, we will absolutely give you a great work out, but we never sacrifice form or function.

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